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The Neuroscience of Change: A Compassion-Based Program for Personal Transformation

The Neuroscience of Change: A Compassion-Based Program for Personal Transformation
Genre: 
Language: 
ASIN: 
B006LM3490
Pages: 
121
Published: 
Rating: 
10

Personal Transformation Based on Mindfulness and Self-CompassionWhats your most important goal? Why does it matter so deeply? How will you overcome the obstacles? Answer these questions with sincerity, proceed with mindfulness and compassion, and you have just set in motion a revolutionary method for personal change that is supported by both the latest science and traditi

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